Red Lobster Gluten Free Menu – In the USA, Red Lobster offers a variety of Gluten Free Red Lobster Menu options to accommodate guests with dietary restrictions or preferences. While Red Lobster Gluten Free Menu may vary slightly by location, they typically provide a separate gluten-sensitive menu that highlights dishes without gluten-containing ingredients or with modifications to make them gluten-free. Some popular gluten-free options at Red Lobster may include grilled seafood dishes like salmon or shrimp, salads without croutons, steamed vegetables, and certain sides like rice pilaf or baked potatoes.
They may offer gluten-free sauces or dressings to accompany these dishes. It’s important for guests with gluten sensitivities to inform their server of their dietary needs, as cross-contamination could occur during food preparation. Red Lobster strives to provide options that cater to various dietary restrictions, ensuring that all guests can enjoy a delicious and satisfying dining experience.
Related Post –
Red Lobster Gluten Free Menu
| Red Lobster Gluten Free Menu | Item | Description |
| Appetizers | Shrimp Cocktail |
Fresh, succulent shrimp served chilled with cocktail sauce.
|
| Jumbo Shrimp Cocktail |
Larger, premium shrimp for a more satisfying starter.
|
|
| Soups | New England Clam Chowder |
Creamy and flavorful clam chowder with a touch of New England.
|
| Lobster Bisque |
Rich and decadent lobster bisque, a seafood lover’s delight.
|
|
| Salads | Garden Salad (without croutons) |
Crisp greens, tomatoes, cucumbers, and your choice of dressing.
|
| Caesar Salad (without croutons) |
Romaine lettuce, Parmesan cheese, and creamy Caesar dressing.
|
|
| Wood-Grilled Shrimp Salad |
Marinated shrimp grilled to perfection atop a bed of greens.
|
|
| Entrees | Wood-Grilled Salmon | Fresh and flaky salmon cooked over an open flame. |
| Wood-Grilled Shrimp Skewers |
Skewers of juicy shrimp seasoned and grilled to perfection.
|
|
| Wood-Grilled Chicken |
Tender and flavorful chicken grilled over an open flame.
|
|
| Wood-Grilled Tacos (with corn tortillas) |
Seasoned ground beef or grilled chicken served on warm corn tortillas.
|
|
| Sides | Baked Potato |
Classic baked potato served with butter and chives.
|
| Seasoned Fresh Broccoli | Steamed broccoli seasoned with herbs and spices. | |
| Fresh Asparagus | Fresh asparagus spears grilled to perfection. | |
| Rice Pilaf | Fluffy rice pilaf with a touch of herbs and spices. | |
| Desserts | Seasonal Fruit Cup |
A refreshing mix of seasonal fruits in a light and flavorful cup.
|
| Vanilla Bean Ice Cream |
Creamy vanilla bean ice cream, a classic and delicious ending.
|
Gluten Free Red Lobster Biscuits [Red Lobster Gluten Free Menu]
Gluten-free Red Lobster biscuits are a variation of the iconic Cheddar Bay Biscuits, specially crafted to accommodate individuals with gluten sensitivities or dietary restrictions. These biscuits are typically made using gluten-free flour blends and other ingredients that do not contain gluten.
Despite being gluten-free, they aim to replicate the same delicious taste and fluffy texture as the original biscuits, offering a savory blend of sharp cheddar cheese, buttery goodness, and savory herbs. While the exact recipe may vary, gluten-free Red Lobster biscuits often feature a golden-brown exterior and a tender, moist interior, providing a delightful experience for those seeking a gluten-free alternative to the beloved Cheddar Bay Biscuits.
Gluten Free Chicken Pot Pie with Red Lobster Biscuits
- Gluten-Free Chicken Pot Pie: Red Lobster offers a gluten-free version of their classic Chicken Pot Pie, suitable for those with gluten sensitivities or preferences.
- Ingredients: The gluten-free Chicken Pot Pie typically includes tender pieces of chicken, mixed vegetables, and a creamy sauce, all baked in a gluten-free pie crust.
- Preparation: The dish is prepared to maintain the traditional flavors of a chicken pot pie while ensuring it is free from gluten-containing ingredients.
- Allergen Information: Red Lobster provides allergen information for their menu items, including the gluten-free Chicken Pot Pie, to assist guests with dietary restrictions.
- Accompaniments: The gluten-free Chicken Pot Pie may be served with Red Lobster’s signature Cheddar Bay Biscuits, which are also available in a gluten-free version for those with gluten sensitivities.
- Availability: While the gluten-free Chicken Pot Pie and biscuits are typically available at most Red Lobster locations, it’s advisable to check with your local restaurant to confirm availability and any potential variations in the menu.
Red Lobster Dairy Free Menu
| Menu Category | Item | Notes |
| Appetizers | Parrot Isle Jumbo Coconut Shrimp | Dairy-free if no cross-contact issues |
| Soups & Salads | Side House Salad | Dairy-free if topped with dairy-free dressing |
| Seafood Entrées | Wild-Caught Snow Crab Legs | Naturally dairy-free |
| Vegetables & Sides | Sea-Salted French Fries | Dairy-free |
| Broccoli | Dairy-free | |
| Mashed Potatoes | Dairy-free substitute available | |
| Grilled Seafood | Garlic Shrimp Scampi (Custom) | Dairy-free modifications possible |
| Desserts | Brownie Overboard | Gluten-friendly, possible modifications |
Q: Are Red Lobster biscuits Gluten Free?
A: No, Red Lobster biscuits are not gluten-free. They are made with wheat flour, which contains gluten.
- Red Lobster’s Regular Biscuits: These are not gluten-free and are not suitable for people with celiac disease or gluten sensitivity.
- Red Lobster Gluten-Free Biscuit Mix: Red Lobster offers a separate gluten-free biscuit mix you can purchase to make your own biscuits at home.
Q: Does Red Lobster have Gluten Free?
A: Red Lobster has limited gluten-free options, but they do offer some resources and alternatives for those with gluten sensitivity or celiac disease:
- No Dedicated Gluten-Free Menu: Red Lobster doesn’t have a dedicated gluten-free menu with pre-made dishes guaranteed to be safe for celiac disease or strict gluten-free diets.
- Gluten-Free Biscuit Mix: They do offer a separate “Gluten-Free Cheddar Bay Biscuit Mix” you can purchase to make biscuits at home.
- Menu Modifications: You might be able to modify existing menu items to be gluten-free. It’s crucial to speak with your server about potential modifications and ingredient substitutions. Be sure to ask about hidden gluten sources in sauces, marinades, and breading.
- Sides: Some sides like steamed vegetables, steamed broccoli, or a side salad (without croutons and with a confirmed gluten-free dressing) might be suitable with caution. Again, always confirm ingredients with your server to avoid hidden gluten.
Q: Does Red Lobster have Gluten Free Biscuits?
A: No, Red Lobster’s traditional Cheddar Bay Biscuits are not gluten-free.
Q: Does Red Lobster have Gluten Free food?
A: Yes, Red Lobster offers a variety of gluten-free food options.
Q: Does Red Lobster have Gluten Free items?
A: Yes, Red Lobster has several gluten-free items on their menu.
Q: Does Red Lobster have Gluten Free options?
A: Yes, Red Lobster provides Red Lobster Gluten Free Menu options, including certain seafood dishes, salads, and sides.
Q: Does Red Lobster have Gluten Free pasta?
A: No, Red Lobster does not currently offer gluten-free pasta.
Q: What is Gluten Free at Red Lobster?
A: Gluten-free options at Red Lobster may include certain grilled seafood items, steamed vegetables, salads (without croutons), and specific sides. It’s best to consult their allergen menu or speak with a staff member for the most accurate information.
Q: Is Red Lobster clam chowder Gluten Free?
A: No, Red Lobster’s clam chowder is not gluten-free.
Q: Is Red Lobster coconut shrimp Gluten Free?
A: No, the coconut shrimp at Red Lobster is not gluten-free as it is breaded with flour.